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Kalle Hägglund
IMG 7802

We are now opening our brand new flow path. The flow path goes from the top of the chairlift and winds its way down the mountain until you reach the bottom of the lift again. Here you can challenge yourself in dosed turns, jumps and balls. In addition to the new trail, we can still have lots of fun in Tottelia which is located right by the ski center.

Blue flow trail

In Hemsedal Rides you enjoy one of Norway's roughest flow trails and fantastic views at the same time. You take the lift up with the bike, and the trail begins as you get off the lift and starts with a small loop up into the terrain before you cycle down towards Skigaarden and continue down towards the bottom of the ski center. This summer you can cycle in a cool flow path of 6.5 km in Hemsedal ski center, the trail will be completed in autumn and then you can have fun in the entire 10.5 km blue flow trail that suits most people.

This summer, the last section of the trail will be a transport road on gravel that goes from the Tinden Lift and down via the Fun ride down to the chair lift again. This is marked blue / red so we recommend parents to join the little ones all the way down to the bottom. The transport is considered a blue-red trail. An alternative for families with children is to end at the ski farm and cycle back on a gravel road up to Fjellkafeen and start again.

Look at the map of the flow path and transportation here.


Tottelia is our family park which you will find between Fyri Hotel and Hemsedal Ski Centre. Here, you can enjoy gravel trails with varying degrees of difficulity marked with colors green, blue and red. We recommend that you try out Tottelia before heading for the the new blue flow path. In Tottelia, there is also a barbecue area and it is a cozy area where the whole family can relax and enjoy the beautiful view of Hemsedal.

Hallingdal Rides

Hallingdal aims to become Norway's largest trail bike destination and we have many great trails and pump tracks that you can challenge yourself in this summer. There are several new trails opening this summer all over Hallingdal, and everything is only within 30min-1h 15 minutes by car. You will find more info about Hallingdal Rides further down.

Hemsedal Rides Trailhead kart 09 21 liten

Hallingdal rides

Stisykling på Golsfjellet Visit Gol Paul A Lockhart

Gol rides

30 minutes away from Hemsedal
Den Ravinde i Nesbyen Foto Lars Storheim

Nesbyen rides

45 minutes away from Hemsedal

Bike rental