ZEST Wellness Weekend at Fýri

Date: 7–9 November 2025
Price: From NOK 5,390 per guest

Step into a weekend focused entirely on you. From Friday to Sunday, you’ll enjoy inspiring classes led by Jessica Winderl and Sea Marie Biladeau – two highly experienced instructors who bring both warmth and wisdom to every session.

Everything takes place in the beautiful setting of Fýri Resort in Hemsedal, where mountain views, wellness and comfort come together. You choose how much you want to participate – all sessions are optional. Between classes, take time to relax in the Pool Club, go for a walk in the crisp mountain air, or simply enjoy a good book.

What’s included in the programme:

Friday
15:00 – Check-in
16:00 – Welcome smoothie
16:30–17:30 – Yoga
18:00 – Three-course dinner

Saturday
07:30–08:45 – Yoga
09:00 – Breakfast
10:00–12:00 – Pool Club
13:00–13:45 – Pilates
14:00 – Lunch
18:00 – Three-course dinner
20:30–21:30 – Yoga & Meditation

Sunday
08:30–09:15 – Pilates
09:30 – Breakfast
11:00 – Check-out
11:30–12:30 – Closing yoga session

Your weekend includes:

• All yoga, pilates and wellness classes by ZEST studio

• Two nights at Fýri Resort

• Daily breakfast, smoothie, lunch and three-course dinners

• Full access to Fýri Pool Club

• Time and space just for you

About the instructors:

Jessica Winderl
Jessica is an American yoga teacher (E-RYT500), pilates instructor and Ayurveda therapist based in Hemsedal. She is the founder of Atman Yoga School – Norway’s largest independent vinyasa yoga teacher training – and co-founder of Zest Studio in Oslo. Jessica is known for her creative and accessible approach to yoga and holistic living. She is also the author of Holistisk Livsstil and host of the One Sacred Pause and Well + Balanced podcasts.
More info: jessicawinderl.com

Sea Marie Biladeau
Sea Marie is an American yoga teacher with over 20 years of experience guiding movement and wellness. She is the Director of The Yoga Source, a non-profit studio in Wyoming, and co-founder of the Teton Yoga Festival. She is also a licensed acupuncturist specialising in Chinese Medicine. Her classes are warm, light-hearted, and help you explore the space between effort and ease.
More info: seamarie.com

A weekend for body, mind and soul

ZEST Wellness Weekend is your opportunity to slow down, tune in, and reconnect with yourself. Whether you come alone or with a friend, you’ll leave refreshed, inspired and with new tools to support your wellbeing.

Read more and book your spot at fyriresort.com