Hemsedal Up N' Down

Welcome to Hemsedal Up N' Down. A lift based ski event with start in Hemsedal Skisenter and finish at Skistua.

Ready for the wildest ski race in Scandinavia?
Hemsedal Up N’ Down is back on Saturday, 7 March 2026 – and you don’t want to miss it! This lift-based ski race brings speed, style and good vibes to Hemsedal Ski Resort, with a high-energy finish line at SkiStua. It’s Scandinavia’s most exciting and social ski race – where fun, fitness and team spirit rule.
Here’s how it works:
Teams of 2–3 people
Choose between men’s, women’s, mixed, junior or chill class
Ride your way: alpine, telemark or snowboard
Final time = average time of all team members
Top 3 teams in each class share the prize pot
And that’s not all: we’ll be giving away random prize draws worth several thousand NOK – and everyone who enters has an equal chance to win.
Who can join?
Whether you’re a seasoned skier or just in great shape and love a challenge, this race is for you. You set your own pace – but remember, you’re responsible for being fit enough to complete the course. Expect speed, laughs and serious leg burn.
📅 Date: Saturday, 7 March 2026
📍 Location: Hemsedal Ski Resort, finish line at SkiStua
🔗 More info, registration & past results:hemsedalupndown.com
📸 Photos and videos from past events:Facebook – Hemsedal Up N’ Down
So, are you in?
Join Hemsedal Up N’ Down – the mountain’s most adrenaline-packed ski race!