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Shape Up

Fyri Resort: Shape Up Escape 24.-27.oct. 2024

Shape up

Join us at Shape Up Escape on October 24th-27th.

We're repeating the success and warmly welcome you to Shape Up Escape 2024 - October 24-27.

If you need a break from daily life with family or a busy work schedule, this event is for you! You won't want to miss this! Come alone or with your group of girlfriends and stay at the amazing Fýri Resort in Hemsedal, which offers high-mountain luxury that will stay with you for a long time.

Together with Norway's biggest fitness magazine, Shape Up, and Fyri Resort, you will get inspiring, energetic, and motivating instructors with a carefully selected range of sessions that guarantee you'll break a sweat, but also that you'll leave feeling good with plenty of energy to spare, including yoga and other low-pulse classes.

On Friday evening, we all gather for an aperitif, mingling, a welcome speech, and a two-course dinner. Saturday evening concludes with a festive three-course dinner and stand-up comedy. Welcome!

For more info and booking: Shape Up Escape

About Shape Up:

Shape Up is a fitness universe that spans across various platforms; magazine, podcasts, events, and an Instagram with inspiring content. In a sea of information on exercise, health, and diet, the Shape Up universe offers a healthy counterbalance. Shape Up's ambition is to encourage a balanced lifestyle with room for exercise and healthy food, but also chocolate and relaxation. Shape Up aims to show that good health isn't necessarily synonymous with a body of low fat percentage.

Shape Up appeals both to the hardcore fitness enthusiast and to those who wish to start exercising and maintain good physical condition in a healthy and balanced everyday life. The Shape Up universe embraces everyone who wants to find joy in exercising, regardless of their starting point and goals! Here, you have the opportunity to be part of a community with room for everyone.

Book a 2 or 3-day package:

Packages include

- 2 or 3 nights with breakfast
- Two-course dinner on Thursday and Friday or just Friday
- Pool club entrance on Thursday and Saturday or just Saturday
- Aperitif & mingling on Friday
- Workout program from Shape Up on Saturday & Sunday
- Lunch at Liv Bistro on Saturday
- Three-course dinner on Saturday
- Packed lunch for the journey home on Sunday

See more packages on