Yoga & Gong Bath

Inge Joar Holsen is back in town and ready to offer Gong Bath again 🤩

We’ll begin the session with some gentle yoga to release tension in body and mind. After that, we’ll settle down comfortably on our mats with bolsters and blankets (feel free to bring your own equipment, as we only have enough for 8–10 people), so you can fully relax throughout the gong bath.

This is a powerful experience and a form of meditation, where we “bathe” in the vibrations of the gongs.

These vibrations and sound frequencies can help you release both physical and emotional tension.

Smaller studies show that participants often experience gong baths as deeply relaxing and healing, with an increased and lasting sense of physical and mental well-being.

Inge Joar has many years of experience with gong baths and travels across Europe to offer them.

✅ Where: Moen Camping, Ulsåk/Hemsedal
✅ Date/time: Thursday 2nd October 2025, at 18.00
✅ Duration approx. 2 hours

✅ Minimum 5 participants required for the event to take place